Sports Specific Training

Results Training Center is a completely state of the art, world-class training facilitiy.

We have combined the best of the best inimproving sports performance and injury prevention to design training programs to achieve your potential. Our training philosophy is compiled from a combination of rehab science, training science, and athlete experience which comes together to create a tremendous athletic performance package. Our facility features equipment unique to the region, and normally only available to Professional athletes. It allows you to train for power and speed, the two keys to athletic performance. Competing in sports tests your strength, endurance, and agility; Good athletes excel in one or two areas, Great ones excel in all three and more. You can achieve all 3 if you train with us.

  • To Sign Up:  Call or schedule your first training session. All new athletes in Youth or Performance Training must attend our Phase 1/evaluation session.
  • Current Client:  Schedule Training Link
  • Register: Please print off the forms & fill out, then bring with you to the first training session.




 

 

Results believes in sports specific training.

This is the key to optimizing your potential.

For example, in golf and baseball, we look to maximize your rotational power, contrary to football and soccer, where we primarily focus on leg strength, speed, and agility. All training programs will include core strength, balance, flexibility, and body awareness as those items make up your athletic foundation.

 

Sports Specific Training


Baseball

Basketball

Football

 


Golf

Gymnastics

Martial Arts

 

Soccer

Softball

 

 

 

 

Professional Athlete Testimonials

 

 

Urijah Faber

5-time Featherweight Champion in the World, Extreme Cagefighting (WEC), record and reign lasted over two and half years (2006-2008).

 

Quinton Ganther

Professional Running Back in the NFL


Stephanie Brown-Trafton

Olympic Gold Medalist Womens Discus
2008, 2 time USA Olympian, #1 Women's
discus thrower in the world 2009.