PERFORMANCE TRAINING

This 90-minute class includes a dynamic warm-up, linear and multi-directional speed and agility, rotational power, strength and flexibility—the foundational skills for any sport. Our intense programs led by our professional staff will help you reach your goals and achieve RESULTS.
IMG_0538.jpeg

$175 per month

2 sessions per week

$225 per month

3-5 sessions per week

Please call for details

(916) 362- 7962 or email

sean@resultstherapy.com

TRAINING SESSIONS
(click for pricing)

All new clients are required to perform an Initial Assessment

$100 call to schedule

Schedule Classes on MindBody