PROFESSIONAL TRAINING

Many professional athletes trust RESULTS to train them during the off-season. Our off-season program will build a solid foundation for the upcoming season. The program includes: dynamic flexibility, prehab, form run, speed mechanics, response, skill work, core power, lifts, and regeneration. This program is an extensive 4 days/week approximately 2-3 hours/day. This program is exclusively for elite and professional athletes.

"They know how to get RESULTS...to get you back on the field."

-Sean Doolittle

Former Player of the Oakland A's

TRAINING SESSIONS
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